The race, in three figures
The race, in words
Joe Elsworth & Sennen Roberts finished 244th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:13:47, faster than 71% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 56% on the runs. The sandbag lunges were the standout, 1:08 quicker than the median and 45th of 848. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:59v median +0:04
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Block 02 7:14Running 2 5:22v median −0:01
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Block 03 8:15Running 3 5:30v median −0:10
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Block 04 9:11Running 4 5:40v median −0:02
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Block 05 10:06Running 5 5:34v median −0:11
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Block 06 7:48Running 6 5:44v median −0:16
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Block 07 7:57Running 7 5:14v median −0:10
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Block 08 10:00Running 8 6:14v median −0:18
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.