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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

paul hemi & Yasmine Milne — Cardiff

paul hemi Yasmine Milne
Mixed 35-39 n = 848
Finish · net time
1:13:48
−7:22 v median 1:21:10
Mixed
245/848
35-39
50/175
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−1:11
v median
16/848
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
177/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:59
    v median −0:56
    1000m SkiErg 3:57
    v median −0:23
  2. Block 02 8:11
    Running 2 6:25
    v median +1:02
    50m Sled Push 1:46
    v median −0:34
  3. Block 03 7:28
    Running 3 4:55
    v median −0:45
    50m Sled Pull 2:33
    v median −1:11
  4. Block 04 8:31
    Running 4 5:10
    v median −0:32
    80m Burpee Broad Jump 3:21
    v median −0:36
  5. Block 05 9:49
    Running 5 5:23
    v median −0:22
    1000m Row 4:26
    v median −0:21
  6. Block 06 7:27
    Running 6 5:25
    v median −0:35
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 8:16
    Running 7 4:58
    v median −0:26
    100m Sandbag Lunges 3:18
    v median −0:33
  8. Block 08 3:53
    Wall Balls 3:53
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:28
0:14 0:14
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
−1:01:01
0:22 −1:01:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848