The race, in three figures
The race, in words
Simon O'neil & Louisa EGAN finished 256th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:14:24, faster than 70% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 139th of 848. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:42v median −0:13
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Block 02 7:28Running 2 5:08v median −0:15
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Block 03 8:37Running 3 5:15v median −0:25
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Block 04 8:27Running 4 5:21v median −0:21
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Block 05 9:47Running 5 5:09v median −0:36
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Block 06 7:49Running 6 5:33v median −0:27
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Block 07 8:15Running 7 5:02v median −0:22
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Block 08 9:48Running 8 5:53v median −0:39
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.