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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Gail Holmes & Matt Wills — Cardiff

Mixed 45-49 n = 848
Finish · net time
1:15:30
−5:40 v median 1:21:10
Mixed
280/848
45-49
19/69
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
15/848
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
560/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:56
    v median −0:59
    1000m SkiErg 4:23
    v median +0:03
  2. Block 02 7:22
    Running 2 5:05
    v median −0:18
    50m Sled Push 2:17
    v median −0:03
  3. Block 03 8:56
    Running 3 5:17
    v median −0:23
    50m Sled Pull 3:39
    v median −0:05
  4. Block 04 8:55
    Running 4 5:05
    v median −0:37
    80m Burpee Broad Jump 3:50
    v median −0:07
  5. Block 05 10:22
    Running 5 5:21
    v median −0:24
    1000m Row 5:01
    v median +0:14
  6. Block 06 6:58
    Running 6 5:18
    v median −0:42
    200m Farmers Carry 1:40
    v median −0:38
  7. Block 07 9:12
    Running 7 4:58
    v median −0:26
    100m Sandbag Lunges 4:14
    v median +0:23
  8. Block 08 10:54
    Running 8 6:15
    v median −0:17
    Wall Balls 4:39
    v median +0:09

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848