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Sasha White & Mitch Morris — Cardiff 2026

Mixed 25-29 n = 848
Finish · net time
1:15:41
−5:29 v median 1:21:10
Mixed
284/848
25-29
67/174
Field beaten
67%

The race, in three figures

Field beaten
48%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
6/848
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
441/848
Rank

The race, in words

1:15:41 at Cardiff 2026 put Sasha White & Mitch Morris 284th of 848 mixed teams in the Doubles Open division, ahead of 67% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 48% on the runs. Nowhere gained more than the sled pull: 1:17 on the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:26
    v median −0:29
    v median −0:24
  2. Block 02 6:49
    Running 2 5:00
    v median −0:23
    v median −0:31
  3. Block 03 7:33
    Running 3 5:06
    v median −0:34
    v median −1:17
  4. Block 04 9:12
    Running 4 5:14
    v median −0:28
    v median +0:01
  5. Block 05 9:12
    Running 5 4:59
    v median −0:46
    1000m Row 4:13
    v median −0:34
  6. Block 06 12:37
    Running 6 10:19
    v median +4:19
    v median +0:00
  7. Block 07 8:01
    Running 7 5:02
    v median −0:22
    v median −0:52
  8. Block 08 9:19
    Running 8 5:54
    v median −0:38
    Wall Balls 3:25
    v median −1:05

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:20 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848