The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Richard Kaiser & Gemma Kaiser crossed the line in 1:15:56: 290th of 848 mixed teams, faster than 66% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps cost the most time: 0:37 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:17v median −0:38
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Block 02 6:45Running 2 4:46v median −0:37
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Block 03 9:29Running 3 5:10v median −0:30
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Block 04 9:43Running 4 5:09v median −0:33
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Block 05 10:14Running 5 5:16v median −0:29
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Block 06 7:39Running 6 5:24v median −0:36
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Block 07 8:49Running 7 4:55v median −0:29
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Block 08 10:06Running 8 5:58v median −0:34
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.