The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Elin Williams & Owain Williams crossed the line in 1:17:32: 336th of 848 mixed teams, faster than 60% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 39% on the stations. The wall balls cost the most time: 1:10 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:07v median +0:12
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Block 02 7:18Running 2 4:52v median −0:31
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Block 03 9:15Running 3 5:15v median −0:25
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Block 04 9:41Running 4 5:22v median −0:20
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Block 05 9:59Running 5 5:17v median −0:28
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Block 06 7:48Running 6 5:22v median −0:38
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Block 07 8:26Running 7 4:42v median −0:42
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Block 08 11:18Running 8 5:38v median −0:54
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.