Jodie Ruffell & Kai Bodimeade — Cardiff

The race, in three figures

Field beaten

73%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

329/848

Rank

Biggest loss

50m Sled Push

+0:46

v median

774/848

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:35

325/848
v median −0:20

1000m SkiErg 4:38

690/848
v median +0:18
Block 02 8:02

Running 2 4:56

271/848
v median −0:27

50m Sled Push 3:06

774/848
v median +0:46
Block 03 9:18

Running 3 5:06

227/848
v median −0:34

50m Sled Pull 4:12

624/848
v median +0:28
Block 04 8:47

Running 4 4:58

188/848
v median −0:44

80m Burpee Broad Jump 3:49

373/848
v median −0:08
Block 05 10:13

Running 5 4:57

163/848
v median −0:48

1000m Row 5:16

723/848
v median +0:29
Block 06 7:55

Running 6 5:18

201/848
v median −0:42

200m Farmers Carry 2:37

674/848
v median +0:19
Block 07 8:37

Running 7 5:01

279/848
v median −0:23

100m Sandbag Lunges 3:36

329/848
v median −0:15
Block 08 10:43

Running 8 6:03

306/848
v median −0:29

Wall Balls 4:40

492/848
v median +0:10

Where the race went

Run total: 41:51
Stations: 31:54
Roxzone: 3:47
Best run lap: 4:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:31

0:10 0:21

B2 · 50m Sled Push

0:25

0:10 0:15

B3 · 50m Sled Pull

0:19

0:03 0:16

B4 · 80m Burpee Broad Jump

0:22

0:12 0:10

B5 · 1000m Row

0:58

0:13 0:45

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:16

0:33 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:36 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1596

Measured against

Mixed · n = 848