The race, in three figures
The race, in words
1:18:12 at Cardiff 2026 put Liam Wright & Hannah Evans 349th of 848 mixed teams in the Doubles Open division, ahead of 59% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 66th of 848. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:08v median +0:13
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Block 02 7:26Running 2 5:15v median −0:08
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Block 03 9:21Running 3 5:20v median −0:20
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Block 04 9:01Running 4 5:17v median −0:25
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Block 05 10:12Running 5 5:30v median −0:15
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Block 06 8:26Running 6 5:49v median −0:11
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Block 07 7:53Running 7 5:00v median −0:24
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Block 08 10:34Running 8 6:15v median −0:17
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.