The race, in three figures
The race, in words
Molly Down & Jacob Goodenough finished 357th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:18:38, faster than 58% of the field.
The sled pull was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:31v median −0:24
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Block 02 6:50Running 2 4:47v median −0:36
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Block 03 8:22Running 3 5:14v median −0:26
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Block 04 10:14Running 4 5:32v median −0:10
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Block 05 10:30Running 5 5:29v median −0:16
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Block 06 7:46Running 6 5:33v median −0:27
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Block 07 9:30Running 7 5:38v median +0:14
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Block 08 11:31Running 8 7:01v median +0:29
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.