The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Katie Mason & Jon Lainchbury crossed the line in 1:19:23: 378th of 848 mixed teams, faster than 55% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 36% on the stations. The sandbag lunges cost the most time: 0:59 slower than the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:55v median +0:00
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Block 02 7:24Running 2 5:10v median −0:13
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Block 03 8:57Running 3 5:16v median −0:24
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Block 04 9:05Running 4 5:13v median −0:29
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Block 05 10:21Running 5 5:16v median −0:29
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Block 06 8:07Running 6 5:38v median −0:22
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Block 07 9:54Running 7 5:04v median −0:20
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Block 08 11:14Running 8 6:10v median −0:22
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.