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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ally Kay & Elizabeth Pople — Cardiff

Ally Kay Elizabeth Pople
Mixed 30-34 n = 848
Finish · net time
1:19:29
−1:41 v median 1:21:10
Mixed
382/848
30-34
94/191
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
202/848
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
750/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:25
    v median −0:30
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 7:54
    Running 2 5:20
    v median −0:03
    50m Sled Push 2:34
    v median +0:14
  3. Block 03 8:57
    Running 3 5:41
    v median +0:01
    50m Sled Pull 3:16
    v median −0:28
  4. Block 04 10:12
    Running 4 5:50
    v median +0:08
    80m Burpee Broad Jump 4:22
    v median +0:25
  5. Block 05 10:35
    Running 5 5:41
    v median −0:04
    1000m Row 4:54
    v median +0:07
  6. Block 06 8:40
    Running 6 5:53
    v median −0:07
    200m Farmers Carry 2:47
    v median +0:29
  7. Block 07 9:09
    Running 7 5:07
    v median −0:17
    100m Sandbag Lunges 4:02
    v median +0:11
  8. Block 08 10:41
    Running 8 6:34
    v median +0:02
    Wall Balls 4:07
    v median −0:23

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848