The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Hannah Winterbourne & Ian Sims crossed the line in 1:19:34: 385th of 848 mixed teams, faster than 55% of the field.
The burpee broad jumps were the standout, 0:53 quicker than the median and 130th of 848. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:57v median +0:02
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Block 02 8:22Running 2 5:23v median +0:00
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Block 03 9:50Running 3 5:42v median +0:02
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Block 04 8:32Running 4 5:28v median −0:14
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Block 05 10:23Running 5 5:29v median −0:16
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Block 06 7:58Running 6 5:35v median −0:25
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Block 07 8:57Running 7 5:09v median −0:15
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Block 08 11:30Running 8 6:26v median −0:06
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.