The race, in three figures
The race, in words
Alessia Locke & Jonah Wrigglesworth finished 386th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:19:36, faster than 55% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. The burpee broad jumps cost the most time: 0:37 slower than the median. Stronger after halfway: 5:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:55v median −1:00
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Block 02 6:32Running 2 4:42v median −0:41
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Block 03 8:30Running 3 5:24v median −0:16
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Block 04 14:45Running 4 10:11v median +4:29
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Block 05 9:44Running 5 5:04v median −0:41
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Block 06 7:53Running 6 5:35v median −0:25
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Block 07 8:29Running 7 4:48v median −0:36
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Block 08 9:46Running 8 5:50v median −0:42
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.