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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Steve Cox & Emily Brace — Cardiff

Steve Cox Emily Brace
Mixed 35-39 n = 848
Finish · net time
1:20:03
−1:07 v median 1:21:10
Mixed
398/848
35-39
86/175
Field beaten
53%

The race, in three figures

Field beaten
40%
Runs
71%
Stations
Biggest gain
1000m Row
−0:45
v median
13/848
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
655/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 6:09
    v median +0:14
    1000m SkiErg 3:52
    v median −0:28
  2. Block 02 7:20
    Running 2 5:42
    v median +0:19
    50m Sled Push 1:38
    v median −0:42
  3. Block 03 9:02
    Running 3 5:50
    v median +0:10
    50m Sled Pull 3:12
    v median −0:32
  4. Block 04 10:49
    Running 4 5:59
    v median +0:17
    80m Burpee Broad Jump 4:50
    v median +0:53
  5. Block 05 10:04
    Running 5 6:02
    v median +0:17
    1000m Row 4:02
    v median −0:45
  6. Block 06 8:18
    Running 6 6:21
    v median +0:21
    200m Farmers Carry 1:57
    v median −0:21
  7. Block 07 9:02
    Running 7 5:56
    v median +0:32
    100m Sandbag Lunges 3:06
    v median −0:45
  8. Block 08 11:56
    Running 8 6:55
    v median +0:23
    Wall Balls 5:01
    v median +0:31

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:05 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848