The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Anya Walters & Aiden Tyas crossed the line in 1:20:22: 406th of 848 mixed teams, faster than 52% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were the standout, 1:13 quicker than the median and 32nd of 848. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:13v median +0:18
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Block 02 7:59Running 2 5:56v median +0:33
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Block 03 9:43Running 3 6:21v median +0:41
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Block 04 9:47Running 4 6:12v median +0:30
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Block 05 10:33Running 5 6:10v median +0:25
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Block 06 8:53Running 6 6:40v median +0:40
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Block 07 8:42Running 7 6:04v median +0:40
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Block 08 11:04Running 8 7:12v median +0:40
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.