The race, in three figures
The race, in words
1:20:27 at Cardiff 2026 put Frankie Hickson & Shiven Lakhani 409th of 848 mixed teams in the Doubles Open division, ahead of 52% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. If there was time left out there, it was on the wall balls, 0:34 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:06v median +0:11
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Block 02 8:08Running 2 5:31v median +0:08
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Block 03 9:14Running 3 5:41v median +0:01
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Block 04 9:12Running 4 5:48v median +0:06
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Block 05 10:29Running 5 5:43v median −0:02
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Block 06 8:24Running 6 6:08v median +0:08
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Block 07 8:39Running 7 5:30v median +0:06
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Block 08 11:18Running 8 6:14v median −0:18
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.