The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Scarlett Parnell & Ross Bates crossed the line in 1:21:08: 422nd of 848 mixed teams, faster than 50% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 38% on the runs. The burpee broad jumps were where this race was made, 1:05 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:56v median +0:01
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Block 02 7:37Running 2 5:27v median +0:04
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Block 03 9:02Running 3 5:54v median +0:14
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Block 04 8:39Running 4 5:47v median +0:05
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Block 05 10:31Running 5 6:03v median +0:18
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Block 06 8:41Running 6 6:26v median +0:26
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Block 07 9:49Running 7 6:04v median +0:40
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Block 08 11:26Running 8 7:36v median +1:04
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.