The race, in three figures
The race, in words
Lisa Coles & Jordan Ransome finished 436th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:21:32.
A station race more than a running one: 60% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sled pull: 0:36 on the median. On the sandbag lunges the field had the edge, by 0:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:29v median +0:34
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Block 02 8:05Running 2 5:48v median +0:25
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Block 03 8:53Running 3 5:45v median +0:05
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Block 04 9:58Running 4 6:00v median +0:18
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Block 05 10:28Running 5 6:04v median +0:19
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Block 06 8:15Running 6 6:14v median +0:14
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Block 07 10:04Running 7 5:40v median +0:16
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Block 08 11:21Running 8 6:51v median +0:19
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.