The race, in three figures
The race, in words
Jessica Quigley & Lori Waite finished 453rd of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:22:13.
Legs and stations told different stories: 59% of the field beaten on the runs, 30% on the stations. The burpee broad jumps cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:23v median −0:32
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Block 02 7:12Running 2 4:39v median −0:44
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Block 03 10:09Running 3 5:55v median +0:15
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Block 04 10:52Running 4 5:34v median −0:08
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Block 05 10:35Running 5 5:45v median +0:00
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Block 06 8:03Running 6 5:45v median −0:15
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Block 07 9:45Running 7 5:13v median −0:11
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Block 08 10:53Running 8 6:23v median −0:09
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.