The race, in three figures
The race, in words
1:22:21 at Cardiff 2026 put Rob Birch & Jenny Parkin 461st of 848 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:36 quicker than the median and 212th of 848. On the sled pull the field had the edge, by 0:37. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:56v median +0:01
-
Block 02 9:10Running 2 6:52v median +1:29
-
Block 03 9:43Running 3 5:22v median −0:18
-
Block 04 8:49Running 4 5:28v median −0:14
-
Block 05 10:17Running 5 5:31v median −0:14
-
Block 06 8:24Running 6 5:50v median −0:10
-
Block 07 9:29Running 7 5:11v median −0:13
-
Block 08 10:40Running 8 6:26v median −0:06
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.