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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Gareth Evans & Gwenno-Mai Evans — Cardiff

Gareth Evans Gwenno-Mai Evans
Mixed 30-34 n = 848
Finish · net time
1:23:10
+2:00 v median 1:21:10
Mixed
483/848
30-34
112/191
Field beaten
43%

The race, in three figures

Field beaten
54%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
97/848
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
740/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:26
    v median −0:29
    1000m SkiErg 4:02
    v median −0:18
  2. Block 02 7:48
    Running 2 5:19
    v median −0:04
    50m Sled Push 2:29
    v median +0:09
  3. Block 03 9:18
    Running 3 5:36
    v median −0:04
    50m Sled Pull 3:42
    v median −0:02
  4. Block 04 11:14
    Running 4 5:45
    v median +0:03
    80m Burpee Broad Jump 5:29
    v median +1:32
  5. Block 05 10:50
    Running 5 5:46
    v median +0:01
    1000m Row 5:04
    v median +0:17
  6. Block 06 8:24
    Running 6 6:01
    v median +0:01
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 9:05
    Running 7 5:23
    v median −0:01
    100m Sandbag Lunges 3:42
    v median −0:09
  8. Block 08 11:21
    Running 8 6:32
    v median +0:00
    Wall Balls 4:49
    v median +0:19

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:00
0:11 0:49
B5 · 1000m Row
1:20
0:13 1:07
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:49
0:45 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:02 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848