The race, in three figures
The race, in words
1:23:20 at Cardiff 2026 put Alex Buchanan & Brooke Hodgson 486th of 848 mixed teams in the Doubles Open division.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 16% on the stations. The sandbag lunges cost the most time: 2:12 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:53v median −1:02
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Block 02 7:29Running 2 4:53v median −0:30
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Block 03 10:31Running 3 5:26v median −0:14
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Block 04 10:30Running 4 5:13v median −0:29
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Block 05 10:08Running 5 5:28v median −0:17
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Block 06 7:54Running 6 5:13v median −0:47
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Block 07 10:58Running 7 4:55v median −0:29
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Block 08 11:13Running 8 5:42v median −0:50
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.