The race, in three figures
The race, in words
1:24:03 at Cardiff 2026 put Nicola Brown & Gareth Powell 506th of 848 mixed teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 0:56 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:25v median +0:30
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Block 02 8:13Running 2 5:32v median +0:09
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Block 03 9:38Running 3 5:41v median +0:01
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Block 04 10:07Running 4 5:28v median −0:14
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Block 05 10:53Running 5 5:33v median −0:12
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Block 06 8:06Running 6 5:41v median −0:19
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Block 07 9:42Running 7 5:15v median −0:09
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Block 08 11:35Running 8 6:09v median −0:23
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.