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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Nicola Brown & Gareth Powell — Cardiff

Nicola Brown Gareth Powell
Mixed 45-49 n = 848
Finish · net time
1:24:03
+2:53 v median 1:21:10
Mixed
506/848
45-49
33/69
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
526/848
Rank
Biggest loss
Wall Balls
+0:56
v median
661/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:25
    v median +0:30
    1000m SkiErg 4:51
    v median +0:31
  2. Block 02 8:13
    Running 2 5:32
    v median +0:09
    50m Sled Push 2:41
    v median +0:21
  3. Block 03 9:38
    Running 3 5:41
    v median +0:01
    50m Sled Pull 3:57
    v median +0:13
  4. Block 04 10:07
    Running 4 5:28
    v median −0:14
    80m Burpee Broad Jump 4:39
    v median +0:42
  5. Block 05 10:53
    Running 5 5:33
    v median −0:12
    1000m Row 5:20
    v median +0:33
  6. Block 06 8:06
    Running 6 5:41
    v median −0:19
    200m Farmers Carry 2:25
    v median +0:07
  7. Block 07 9:42
    Running 7 5:15
    v median −0:09
    100m Sandbag Lunges 4:27
    v median +0:36
  8. Block 08 11:35
    Running 8 6:09
    v median −0:23
    Wall Balls 5:26
    v median +0:56

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:20 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848