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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Melissa Howley & Laurance Howley — Cardiff 2026

Melissa Howley Laurance Howley
Mixed 35-39 n = 848
Finish · net time
1:25:28
+4:18 v median 1:21:10
Mixed
540/848
35-39
117/175
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
297/848
Rank
Biggest loss
Wall Balls
+1:02
v median
678/848
Rank

The race, in words

1:25:28 at Cardiff 2026 put Melissa Howley & Laurance Howley 540th of 848 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:02. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:06
    v median +0:11
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 8:00
    Running 2 5:30
    v median +0:07
    50m Sled Push 2:30
    v median +0:10
  3. Block 03 9:36
    Running 3 6:06
    v median +0:26
    50m Sled Pull 3:30
    v median −0:14
  4. Block 04 9:40
    Running 4 6:04
    v median +0:22
    80m Burpee Broad Jump 3:36
    v median −0:21
  5. Block 05 11:22
    Running 5 6:13
    v median +0:28
    1000m Row 5:09
    v median +0:22
  6. Block 06 9:10
    Running 6 6:24
    v median +0:24
    200m Farmers Carry 2:46
    v median +0:28
  7. Block 07 10:03
    Running 7 6:04
    v median +0:40
    100m Sandbag Lunges 3:59
    v median +0:08
  8. Block 08 13:17
    Running 8 7:45
    v median +1:13
    Wall Balls 5:32
    v median +1:02

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:34
0:13 0:21
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:31 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 31
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848