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Sam Staddon & Iona Wright — Cardiff 2026

Mixed 30-34 n = 848
Finish · net time
1:26:02
+4:52 v median 1:21:10
Mixed
561/848
30-34
130/191
Field beaten
34%

The race, in three figures

Field beaten
56%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
392/848
Rank
Biggest loss
Wall Balls
+3:13
v median
803/848
Rank

The race, in words

Sam Staddon & Iona Wright finished 561st of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:26:02.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 16% on the stations. On the wall balls the field had the edge, by 3:13. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:31
    v median −0:24
    v median +0:27
  2. Block 02 7:30
    Running 2 5:09
    v median −0:14
    v median +0:01
  3. Block 03 10:09
    Running 3 5:34
    v median −0:06
    v median +0:51
  4. Block 04 9:46
    Running 4 5:35
    v median −0:07
    v median +0:14
  5. Block 05 10:59
    Running 5 5:37
    v median −0:08
    1000m Row 5:22
    v median +0:35
  6. Block 06 8:19
    Running 6 6:03
    v median +0:03
    v median −0:02
  7. Block 07 9:52
    Running 7 5:22
    v median −0:02
    v median +0:39
  8. Block 08 14:15
    Running 8 6:32
    v median +0:00
    Wall Balls 7:43
    v median +3:13

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:44
0:13 0:31
B5 · 1000m Row
1:04
0:14 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:38
0:35 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 32
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848