The race, in three figures
The race, in words
Jodie Keough & Dominic Lyons finished 564th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:26:06.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 0:58 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:09v median +0:14
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Block 02 8:39Running 2 5:40v median +0:17
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Block 03 9:55Running 3 5:42v median +0:02
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Block 04 10:19Running 4 5:50v median +0:08
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Block 05 11:35Running 5 6:01v median +0:16
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Block 06 8:51Running 6 6:12v median +0:12
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Block 07 10:08Running 7 5:38v median +0:14
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Block 08 12:42Running 8 7:14v median +0:42
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.