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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Daniel Atkinson & Cassandra Rao — Cardiff 2026

Daniel Atkinson Cassandra Rao
Mixed 30-34 n = 848
Finish · net time
1:27:18
+6:08 v median 1:21:10
Mixed
581/848
30-34
135/191
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
271/848
Rank
Biggest loss
50m Sled Pull
+3:25
v median
844/848
Rank

The race, in words

Daniel Atkinson & Cassandra Rao finished 581st of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:27:18.

The sled pull cost the most time: 3:25 slower than the median. Stronger after halfway: 4:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:41
    v median −0:14
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 8:12
    Running 2 5:45
    v median +0:22
    50m Sled Push 2:27
    v median +0:07
  3. Block 03 13:28
    Running 3 6:19
    v median +0:39
    50m Sled Pull 7:09
    v median +3:25
  4. Block 04 10:48
    Running 4 6:01
    v median +0:19
    80m Burpee Broad Jump 4:47
    v median +0:50
  5. Block 05 11:20
    Running 5 6:18
    v median +0:33
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:30
    Running 6 6:34
    v median +0:34
    200m Farmers Carry 1:56
    v median −0:22
  7. Block 07 9:14
    Running 7 5:47
    v median +0:23
    100m Sandbag Lunges 3:27
    v median −0:24
  8. Block 08 11:40
    Running 8 7:09
    v median +0:37
    Wall Balls 4:31
    v median +0:01

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:10 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 33
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848