Luke Knight & Kirsty Knight — Cardiff

The race, in three figures

Field beaten

25%

Runs

41%

Stations

Biggest gain

1000m Row

−0:05

v median

355/848

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

565/848

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 6:15

560/848
v median +0:20

1000m SkiErg 4:18

386/848
v median −0:02
Block 02 8:33

Running 2 5:51

588/848
v median +0:28

50m Sled Push 2:42

644/848
v median +0:22
Block 03 10:13

Running 3 6:21

635/848
v median +0:41

50m Sled Pull 3:52

498/848
v median +0:08
Block 04 10:54

Running 4 6:29

654/848
v median +0:47

80m Burpee Broad Jump 4:25

565/848
v median +0:28
Block 05 11:30

Running 5 6:48

690/848
v median +1:03

1000m Row 4:42

355/848
v median −0:05
Block 06 9:19

Running 6 6:49

636/848
v median +0:49

200m Farmers Carry 2:30

586/848
v median +0:12
Block 07 10:03

Running 7 6:16

662/848
v median +0:52

100m Sandbag Lunges 3:47

407/848
v median −0:04
Block 08 12:28

Running 8 7:31

638/848
v median +0:59

Wall Balls 4:57

567/848
v median +0:27

Where the race went

Run total: 52:16
Stations: 31:13
Roxzone: 4:27
Best run lap: 5:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:34

0:11 0:23

B2 · 50m Sled Push

0:45

0:11 0:34

B3 · 50m Sled Pull

0:22

0:04 0:18

B4 · 80m Burpee Broad Jump

0:44

0:28 0:16

B5 · 1000m Row

1:13

0:19 0:54

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:53

0:24 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1596

Measured against

Mixed · n = 848