The race, in three figures
The race, in words
1:28:00 at Cardiff 2026 put Jake Foster & Heavenly Cunliffe 594th of 848 mixed teams in the Doubles Open division.
The stations carried this race: faster than 95% of the field across all eight, against 9% on the runs. The sandbag lunges were the standout, 1:16 quicker than the median and 28th of 848. Stronger after halfway: 8:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:21Running 1 11:16v median +5:21
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Block 02 9:22Running 2 7:26v median +2:03
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Block 03 10:28Running 3 7:11v median +1:31
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Block 04 10:07Running 4 7:16v median +1:34
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Block 05 10:04Running 5 5:48v median +0:03
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Block 06 7:11Running 6 5:40v median −0:20
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Block 07 9:58Running 7 7:23v median +1:59
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Block 08 12:19Running 8 8:25v median +1:53
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.