The race, in three figures
The race, in words
1:28:20 at Cardiff 2026 put Ross Smith & Grace Smith 600th of 848 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 1:14 better against the middle of the field than the first. 6:18 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:59v median +0:04
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Block 02 7:57Running 2 5:40v median +0:17
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Block 03 10:14Running 3 6:16v median +0:36
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Block 04 11:06Running 4 6:01v median +0:19
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Block 05 11:25Running 5 6:15v median +0:30
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Block 06 8:36Running 6 6:13v median +0:13
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Block 07 10:17Running 7 5:47v median +0:23
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Block 08 11:48Running 8 7:45v median +1:13
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.