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Ross Smith & Grace Smith — Cardiff 2026

Mixed 30-34 n = 848
Finish · net time
1:28:20
+7:10 v median 1:21:10
Mixed
600/848
30-34
140/191
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:27
v median
244/848
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
691/848
Rank

The race, in words

1:28:20 at Cardiff 2026 put Ross Smith & Grace Smith 600th of 848 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 1:14 better against the middle of the field than the first. 6:18 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:59
    v median +0:04
    v median +0:24
  2. Block 02 7:57
    Running 2 5:40
    v median +0:17
    v median −0:03
  3. Block 03 10:14
    Running 3 6:16
    v median +0:36
    v median +0:14
  4. Block 04 11:06
    Running 4 6:01
    v median +0:19
    v median +1:08
  5. Block 05 11:25
    Running 5 6:15
    v median +0:30
    1000m Row 5:10
    v median +0:23
  6. Block 06 8:36
    Running 6 6:13
    v median +0:13
    v median +0:05
  7. Block 07 10:17
    Running 7 5:47
    v median +0:23
    v median +0:39
  8. Block 08 11:48
    Running 8 7:45
    v median +1:13
    Wall Balls 4:03
    v median −0:27

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:18
0:31 0:47
B5 · 1000m Row
1:08
0:14 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:32
0:38 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 34
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848