The race, in three figures
The race, in words
1:28:53 at Cardiff 2026 put Stephen Lapham & Clarissa Neves 607th of 848 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:22v median +0:27
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Block 02 8:28Running 2 5:55v median +0:32
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Block 03 10:27Running 3 6:11v median +0:31
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Block 04 11:23Running 4 6:16v median +0:34
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Block 05 11:20Running 5 6:13v median +0:28
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Block 06 8:52Running 6 6:33v median +0:33
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Block 07 9:31Running 7 6:13v median +0:49
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Block 08 12:23Running 8 7:15v median +0:43
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.