The race, in three figures
The race, in words
1:29:35 at Cardiff 2026 put Crina Capatana & Ahmed Hashmi 616th of 848 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:55v median +0:00
-
Block 02 7:59Running 2 5:30v median +0:07
-
Block 03 13:34Running 3 8:49v median +3:09
-
Block 04 9:54Running 4 5:41v median −0:01
-
Block 05 11:05Running 5 5:51v median +0:06
-
Block 06 8:58Running 6 6:05v median +0:05
-
Block 07 11:08Running 7 5:28v median +0:04
-
Block 08 11:03Running 8 6:23v median −0:09
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.