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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lance Rahman & Phoebe Briggs — Cardiff 2026

Lance Rahman Phoebe Briggs
Mixed 30-34 n = 848
Finish · net time
1:29:46
+8:36 v median 1:21:10
Mixed
622/848
30-34
144/191
Field beaten
27%

The race, in three figures

Field beaten
35%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
570/848
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
769/848
Rank

The race, in words

1:29:46 at Cardiff 2026 put Lance Rahman & Phoebe Briggs 622nd of 848 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:34 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:43
    v median +0:48
    1000m SkiErg 5:06
    v median +0:46
  2. Block 02 8:32
    Running 2 5:58
    v median +0:35
    50m Sled Push 2:34
    v median +0:14
  3. Block 03 11:08
    Running 3 6:01
    v median +0:21
    50m Sled Pull 5:07
    v median +1:23
  4. Block 04 10:32
    Running 4 6:10
    v median +0:28
    80m Burpee Broad Jump 4:22
    v median +0:25
  5. Block 05 11:44
    Running 5 6:10
    v median +0:25
    1000m Row 5:34
    v median +0:47
  6. Block 06 8:47
    Running 6 6:18
    v median +0:18
    200m Farmers Carry 2:29
    v median +0:11
  7. Block 07 11:06
    Running 7 5:41
    v median +0:17
    100m Sandbag Lunges 5:25
    v median +1:34
  8. Block 08 11:45
    Running 8 6:56
    v median +0:24
    Wall Balls 4:49
    v median +0:19

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 36
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848