Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Emily Ostler & Luke Fowler — Cardiff

Mixed 30-34 n = 848
Finish · net time
1:34:03
+12:53 v median 1:21:10
Mixed
691/848
30-34
154/191
Field beaten
19%

The race, in three figures

Field beaten
16%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:13
v median
230/848
Rank
Biggest loss
50m Sled Pull
+0:28
v median
621/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:20
    v median +0:25
    1000m SkiErg 4:38
    v median +0:18
  2. Block 02 8:02
    Running 2 5:55
    v median +0:32
    50m Sled Push 2:07
    v median −0:13
  3. Block 03 10:35
    Running 3 6:23
    v median +0:43
    50m Sled Pull 4:12
    v median +0:28
  4. Block 04 11:40
    Running 4 7:48
    v median +2:06
    80m Burpee Broad Jump 3:52
    v median −0:05
  5. Block 05 13:39
    Running 5 8:31
    v median +2:46
    1000m Row 5:08
    v median +0:21
  6. Block 06 9:29
    Running 6 6:55
    v median +0:55
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 10:09
    Running 7 6:02
    v median +0:38
    100m Sandbag Lunges 4:07
    v median +0:16
  8. Block 08 13:09
    Running 8 8:42
    v median +2:10
    Wall Balls 4:27
    v median −0:03

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:38
0:11 0:27
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
1:39
0:24 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:37
0:43 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848