The race, in three figures
The race, in words
Craig Flannery & Kelly Richards finished 702nd of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:34:48.
The sandbag lunges cost the most time: 1:57 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:56v median +1:01
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Block 02 8:55Running 2 6:20v median +0:57
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Block 03 10:41Running 3 6:57v median +1:17
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Block 04 12:12Running 4 6:58v median +1:16
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Block 05 11:45Running 5 7:05v median +1:20
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Block 06 9:21Running 6 7:08v median +1:08
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Block 07 12:06Running 7 6:18v median +0:54
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Block 08 13:37Running 8 7:31v median +0:59
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.