The race, in three figures
The race, in words
1:38:05 at Cardiff 2026 put Ken Chung & Angharad Lewis 734th of 848 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:47v median +0:52
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Block 02 9:27Running 2 6:10v median +0:47
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Block 03 11:30Running 3 6:45v median +1:05
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Block 04 13:46Running 4 6:46v median +1:04
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Block 05 12:12Running 5 6:52v median +1:07
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Block 06 9:20Running 6 6:54v median +0:54
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Block 07 12:23Running 7 6:42v median +1:18
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Block 08 13:06Running 8 7:30v median +0:58
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.