The race, in three figures
The race, in words
Ian Davies & Heather Maclaurin finished 751st of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:39:38.
The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. 9:11 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:08v median +1:13
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Block 02 8:43Running 2 6:04v median +0:41
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Block 03 11:00Running 3 6:18v median +0:38
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Block 04 10:53Running 4 6:17v median +0:35
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Block 05 11:45Running 5 6:34v median +0:49
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Block 06 9:13Running 6 6:39v median +0:39
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Block 07 11:17Running 7 6:17v median +0:53
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Block 08 15:52Running 8 10:26v median +3:54
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.