The race, in three figures
The race, in words
1:44:48 at Cardiff 2026 put Agnieszka Hawes & Matthew Hawes 783rd of 848 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:18, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:43v median +0:48
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Block 02 10:43Running 2 6:47v median +1:24
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Block 03 11:49Running 3 7:04v median +1:24
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Block 04 12:41Running 4 6:55v median +1:13
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Block 05 12:26Running 5 7:20v median +1:35
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Block 06 11:49Running 6 7:56v median +1:56
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Block 07 11:34Running 7 7:33v median +2:09
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Block 08 14:52Running 8 10:13v median +3:41
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.