The race, in three figures
The race, in words
Callum Staff & Lucy Dyker finished 795th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:47:02.
The stations carried this race: faster than 47% of the field across all eight, against 2% on the runs. The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:49v median +1:54
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Block 02 12:19Running 2 9:24v median +4:01
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Block 03 13:10Running 3 8:52v median +3:12
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Block 04 12:28Running 4 8:56v median +3:14
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Block 05 13:27Running 5 8:55v median +3:10
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Block 06 12:11Running 6 9:41v median +3:41
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Block 07 11:37Running 7 8:39v median +3:15
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Block 08 14:35Running 8 9:23v median +2:51
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.