The race, in three figures
The race, in words
1:53:43 at Cardiff 2026 put Patrycja Kauc & Aaron Brooks 819th of 848 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:59 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. 6:34 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 8:38v median +2:43
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Block 02 11:16Running 2 8:30v median +3:07
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Block 03 12:41Running 3 9:07v median +3:27
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Block 04 14:11Running 4 8:30v median +2:48
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Block 05 14:11Running 5 9:09v median +3:24
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Block 06 12:30Running 6 9:45v median +3:45
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Block 07 14:09Running 7 8:19v median +2:55
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Block 08 15:05Running 8 9:58v median +3:26
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.