The race, in three figures
The race, in words
A top 10% finish for Ruben Thompson & Henry Hussey at Cardiff 2026: 58:34, 16th of 566 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 2:23, was faster than 98% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:12v median −1:03
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Block 02 5:38Running 2 3:50v median −1:02
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Block 03 6:41Running 3 4:02v median −1:14
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Block 04 6:54Running 4 4:01v median −1:14
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Block 05 8:16Running 5 4:07v median −1:16
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Block 06 5:51Running 6 4:13v median −1:20
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Block 07 6:29Running 7 3:52v median −1:09
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Block 08 8:26Running 8 4:44v median −1:17
Roxzone, per block
Approach · Exit 2:23
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.