The race, in three figures
The race, in words
Gabriel Nico e Silva & Connor Mark Warman finished 62nd of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:02:58, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 2:38, ahead of 93% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:17v median −0:58
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Block 02 6:08Running 2 4:13v median −0:39
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Block 03 7:45Running 3 4:49v median −0:27
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Block 04 7:33Running 4 4:44v median −0:31
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Block 05 8:57Running 5 4:47v median −0:36
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Block 06 6:51Running 6 4:45v median −0:48
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Block 07 6:33Running 7 4:00v median −1:01
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Block 08 8:33Running 8 4:49v median −1:12
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.