The race, in three figures
The race, in words
1:03:20 at Cardiff 2026 put Nathan Pleace & Kieron MacDonald 71st of 566 men's teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 18th of 566.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:31v median −0:44
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Block 02 5:42Running 2 3:57v median −0:55
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Block 03 6:43Running 3 4:12v median −1:04
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Block 04 7:39Running 4 4:20v median −0:55
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Block 05 8:28Running 5 4:16v median −1:07
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Block 06 6:21Running 6 4:28v median −1:05
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Block 07 6:46Running 7 4:10v median −0:51
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Block 08 9:24Running 8 5:14v median −0:47
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.