The race, in three figures
The race, in words
1:04:12 at Cardiff 2026 put Nick Wall & Alex Blake 82nd of 566 men's teams in the Doubles Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 0:45 quicker than the median and 74th of 566. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 2:43, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:54v median −0:21
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Block 02 6:11Running 2 4:23v median −0:29
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Block 03 7:19Running 3 4:34v median −0:42
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Block 04 7:14Running 4 4:31v median −0:44
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Block 05 8:46Running 5 4:38v median −0:45
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Block 06 6:36Running 6 4:45v median −0:48
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Block 07 7:20Running 7 4:12v median −0:49
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Block 08 9:06Running 8 5:09v median −0:52
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.