Skip to content

Ben Goss & Matthew Goss — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:04:29
−10:09 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
87/566
30-34
25/119
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
86%
Stations
Biggest gain
Wall Balls
−0:51
v median
17/566
Rank
Biggest loss
50m Sled Push
+0:01
v median
295/566
Rank

The race, in words

1:04:29 at Cardiff 2026 put Ben Goss & Matthew Goss 87th of 566 men's teams in the Doubles Open division, ahead of 85% of the field.

Nowhere gained more than the wall balls: 0:51 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:43
    v median −0:32
    v median −0:10
  2. Block 02 6:17
    Running 2 4:16
    v median −0:36
    v median +0:01
  3. Block 03 7:13
    Running 3 4:31
    v median −0:45
    v median −0:35
  4. Block 04 7:42
    Running 4 4:33
    v median −0:42
    v median −0:19
  5. Block 05 8:38
    Running 5 4:26
    v median −0:57
    1000m Row 4:12
    v median −0:20
  6. Block 06 6:47
    Running 6 4:44
    v median −0:49
    v median −0:06
  7. Block 07 7:02
    Running 7 4:13
    v median −0:48
    v median −0:46
  8. Block 08 9:12
    Running 8 5:42
    v median −0:19
    Wall Balls 3:30
    v median −0:51

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 9
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566