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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Zack Lancaster & Paul Lancaster — Cardiff

M 30-34 n = 566
Finish · net time
1:04:37
−10:01 v median 1:14:38
Men
90/566
30-34
26/119
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:38
v median
67/566
Rank
Biggest loss
50m Sled Push
−0:05
v median
230/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:54
    v median −0:21
    1000m SkiErg 3:56
    v median −0:09
  2. Block 02 6:16
    Running 2 4:21
    v median −0:31
    50m Sled Push 1:55
    v median −0:05
  3. Block 03 7:27
    Running 3 4:31
    v median −0:45
    50m Sled Pull 2:56
    v median −0:21
  4. Block 04 7:35
    Running 4 4:25
    v median −0:50
    80m Burpee Broad Jump 3:10
    v median −0:18
  5. Block 05 8:49
    Running 5 4:32
    v median −0:51
    1000m Row 4:17
    v median −0:15
  6. Block 06 6:28
    Running 6 4:37
    v median −0:56
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 7:41
    Running 7 4:17
    v median −0:44
    100m Sandbag Lunges 3:24
    v median −0:11
  8. Block 08 8:39
    Running 8 4:56
    v median −1:05
    Wall Balls 3:43
    v median −0:38

Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566