The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, William Johns & Nicholas Newnham crossed the line in 1:06:13: 111th of 566 men's teams, faster than 80% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 81st of 566. Time in the roxzone, 2:48, was faster than 87% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:04v median −0:11
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Block 02 6:04Running 2 4:21v median −0:31
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Block 03 7:44Running 3 4:37v median −0:39
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Block 04 7:35Running 4 4:37v median −0:38
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Block 05 9:03Running 5 4:42v median −0:41
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Block 06 6:41Running 6 4:59v median −0:34
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Block 07 7:42Running 7 4:46v median −0:15
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Block 08 9:24Running 8 5:22v median −0:39
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.