The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Mitchell Grenfell-Williams & Lee Grenfell-Williams crossed the line in 1:06:16: 113th of 566 men's teams, faster than 80% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the sled push: 0:31 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:23v median −0:52
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Block 02 5:38Running 2 4:09v median −0:43
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Block 03 7:33Running 3 4:33v median −0:43
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Block 04 8:27Running 4 4:34v median −0:41
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Block 05 8:51Running 5 4:34v median −0:49
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Block 06 6:41Running 6 4:34v median −0:59
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Block 07 8:02Running 7 4:12v median −0:49
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Block 08 9:02Running 8 5:00v median −1:01
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.