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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Mitchell Grenfell-Williams & Lee Grenfell-Williams — Cardiff

Mitchell Grenfell-Williams Lee Grenfell-Williams
M 35-39 n = 566
Finish · net time
1:06:16
−8:22 v median 1:14:38
Men
113/566
35-39
27/112
Field beaten
80%

The race, in three figures

Field beaten
87%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:31
v median
17/566
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
381/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:23
    v median −0:52
    1000m SkiErg 3:53
    v median −0:12
  2. Block 02 5:38
    Running 2 4:09
    v median −0:43
    50m Sled Push 1:29
    v median −0:31
  3. Block 03 7:33
    Running 3 4:33
    v median −0:43
    50m Sled Pull 3:00
    v median −0:17
  4. Block 04 8:27
    Running 4 4:34
    v median −0:41
    80m Burpee Broad Jump 3:53
    v median +0:25
  5. Block 05 8:51
    Running 5 4:34
    v median −0:49
    1000m Row 4:17
    v median −0:15
  6. Block 06 6:41
    Running 6 4:34
    v median −0:59
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 8:02
    Running 7 4:12
    v median −0:49
    100m Sandbag Lunges 3:50
    v median +0:15
  8. Block 08 9:02
    Running 8 5:00
    v median −1:01
    Wall Balls 4:02
    v median −0:19

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566