The race, in three figures
The race, in words
1:06:48 at Cardiff 2026 put Jarrad Thomas & Jake Thomas 123rd of 566 men's teams in the Doubles Open division, ahead of 78% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:37v median −0:38
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Block 02 6:09Running 2 4:23v median −0:29
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Block 03 7:31Running 3 4:37v median −0:39
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Block 04 7:26Running 4 4:33v median −0:42
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Block 05 9:02Running 5 4:49v median −0:34
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Block 06 6:37Running 6 4:51v median −0:42
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Block 07 8:43Running 7 4:17v median −0:44
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Block 08 10:01Running 8 5:05v median −0:56
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.